What is Epicureanism's central idea?
The core of my teaching is that pleasure is the ultimate good, but this must be understood correctly. It is not about excessive feasting or wild abandon. Rather, it is about achieving a state of ataraxia, which means freedom from disturbance and pain, both physical and mental. This is achieved through moderation, prudence, and understanding the nature of things, which dispels our baseless fears and allows for lasting contentment.